Health Conditions We Help With
Evidence‑based exercise physiology care in Mandurah for pain, chronic disease, disability, and more.
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Conditions we treat:
Osteoarthritis (OA)
Chronic lower back or neck pain
Tendinopathies
Post-joint replacement rehab
We use graded exposure, strength training, and functional movement to reduce pain and restore everyday function.
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Conditions we help manage:
Type 2 Diabetes (T2DM)
Pre-diabetes / insulin resistance
Obesity / metabolic syndrome
Hypertension & high cholesterol
Structured exercise and lifestyle coaching to improve blood glucose, weight management, and cardiovascular health.
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Conditions we support:
Heart disease / post-cardiac rehab
Chronic Obstructive Pulmonary Disease (COPD)
Asthma
Post‑COVID recovery
We build aerobic capacity, manage breathlessness, and monitor vitals safely during exercise sessions.
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Who we help:
Older adults with balance issues
Frailty or deconditioning
Post-hospital rehab
Targeted strength, balance, and mobility programs that reduce falls risk and support independent living.
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Conditions we support:
Depression, anxiety, PTSD
ADHD, chronic fatigue
Stroke recovery
Parkinson’s, multiple sclerosis
Exercise enhances mood, cognition, and confidence. We adapt sessions to suit energy levels and abilities.
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We work with:
Self-managed & plan-managed participants
Chronic pain or fatigue
Low mobility, functional decline
Autism, ADHD, sensory needs
Tailored functional movement programs to maximise capacity, independence, and quality of life.